Do you love having music on no matter what you’re doing? Science did some research to prove the magic of listening to music. Here is what they found.

Music relieves anxiety.

It can put you in a good mood.

It can help you heal.

Music can be motivating during a workout.

It can improve your sleep.

It’s a major performance enhancer.

Music sticks with you.

So crank up your favorite song and feel better.