© 2013 Cox Media Group. By using this website,
you accept the terms of our Visitor Agreement and Privacy Policy, and understand your options regarding Ad Choices
.
Portions of Content Provided by Rovi
Corporation. © 2012 Rovi Corporation
Classic Concerts and Fun Stuff To Do
Hi, (not you?) | Member Center | Sign Out
Posted: 8:36 a.m. Tuesday, April 8, 2008
By Lexie Kaye
April 16th is National Start Walking Day which encourages you to wear your sneakers and and walk for 30 minutes!
Walking has the lowest drop out rate of any exercise since it's easy and safe and all it takes is 30 minutes of brisk walking on all or most days of the week to be healthy!
You can take the stairs, set up a walking path at home or work; park further away in parking lots so you can walk more; hop off the bus/train/marta a stop or two early and walk the rest of the way. For every one hour of exercise you do, you gain two hours of life expectancy!
What would you do with two extra hours of life?
© 2013 Cox Media Group. By using this website,
you accept the terms of our Visitor Agreement and Privacy Policy, and understand your options regarding Ad Choices.
Portions of Content Provided by Rovi
Corporation. © 2012 Rovi Corporation
Already have an account? Sign In
{* #registrationForm *} {* traditionalRegistration_displayName *} {* traditionalRegistration_emailAddress *} {* traditionalRegistration_password *} {* traditionalRegistration_passwordConfirm *}Already have an account? Sign In
{* #registrationFormBlank *} {* registration_firstName *} {* registration_lastName *} {* traditionalRegistration_displayName *} {* traditionalRegistration_emailAddressBlank *} {* registration_birthday *} {* registration_gender *} {* registration_postalZip *} {* traditionalRegistration_passwordBlank *} {* traditionalRegistration_passwordConfirmBlank *} {* agreeToTerms *}We have sent you a confirmation email. Please check your email and click on the link to activate your account.
We look forward to seeing you frequently. Visit us and sign in to update your profile, receive the latest news and keep up to date with mobile alerts.
Don't worry, it happens. We'll send you a link to create a new password.
{* #forgotPasswordForm *} {* forgotPassword_emailAddress *}We have sent you an email with a link to change your password.
We've sent an email with instructions to create a new password. Your existing password has not been changed.
To sign in you must verify your email address. Fill out the form below and we'll send you an email to verify.
{* #resendVerificationForm *} {* resendVerification_emailAddress *}Check your email for a link to verify your email address.
You're Almost Done!
Select a display name and password
{* #socialRegistrationForm *} {* socialRegistration_displayName *} {* socialRegistration_emailAddress *} {* traditionalRegistration_password *} {* traditionalRegistration_passwordConfirm *}Tell us about yourself
{* registration_firstName *} {* registration_lastName *} {* registration_postalZip *} {* registration_birthday *} {* registration_gender *} {* agreeToTerms *}