Health | Wellness,
This FREE Pilates class is being offered to introduce you to Metanoya Wellness Fitness Studio. Some ask what is Pilates? Pilates is similar to yoga but focuses on your body's core. It builds your strength, flexibility, coordination, balance, good posture and muscular endurance. Register today as space is VERY limited. Please bring a yoga mat, towel and a bottle of water. Namaste!
0.00 Pilates Class 0.00