Outdoors | Recreation,
Swim year-round at the MJCCA and gain stroke technique, endurance, speed, knowledge and much more. The Zaban Sharks are a competitive swim team that is ideal for all levels of swimmers. The Zaban Sharks Year-Round Swim Team participates in the Georgia Swimming Branch of the USA Swimming Association. Along with attending USA Swimming meets, we host our own internal time trials, practice hard, play pool games and host parties to celebrate our swimmers?€? hard work. All of our coaches are USA Swimming Certified and/or Water Safety Instructor (WSI) Certified. Gold & Senior Group Practice Times: Mondays - Thursdays 5:00pm - 6:30pm Fridays 4:30pm - 5:30pm The Gold Group consists of swimmers who are legal in all four strokes, starts, and turns and who have an interest in competitive swimming. These swimmers complete practices with increased yardage and maintain a focus on perfecting stroke technique. Gold swimmers are able to read the pace clock and complete work outs on specified intervals. These swimmers have an interest in attending meets and improving their times according to the USA Swimming Time standards. Gold swimmers should attend practice 3 to 5 times a week.