Participate in all 4 of Health and Wellness Expert, Saidah Kinerman's, LIFE Workshops (Live by Improving Food and Exercise). By registering for all 4 workshops, you save $10! Program Topics Include: November 17: Think Outside the Lunchbox Learn ways to increase nutrients and add variety to you and your child?s midday meal. December 8: Don?t Deprive: Holiday Eating the Right Way. Decrease the Increase. Beat the Holiday bulge and learn how to eat for the holidays. January 12: Precision Vision: Create Your 2013 Vision Board Live the year 2013 with intent. Learn to create your personal mission statement and vision board. January 19: Precision Vision: Part II Finish your 2013 vision board with things to make you smile and lead you on your way to a successful New Year! Find out more about Love You Healthy Fitness and Wellness Programs at www.loveyouhealthy.com Participate in all 4 of Health and Wellness Expert, Saidah Kinerman's, LIFE Workshops (Live by Improving Food and Exercise). By registering for all 4 workshops, you save $10! Program Topics Include: November 17: Think Outside the Lunchbox Learn ways to increase nutrients and add variety to you and your child?s midday meal. December 8: Don?t Deprive: Holiday Eating the Right Way. Decrease the Increase. Beat the Holiday bulge and learn how to eat for the holidays. January 12: Precision Vision: Create Your 2013 Vision Board Live the year 2013 with intent. Learn to create your personal mission statement and vision board. January 19: Precision Vision: Part II Finish your 2013 vision board with things to make you smile and lead you on your way to a successful New Year! Find out more about Love You Healthy Fitness and Wellness Programs at www.loveyouhealthy.com